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Tobacco Use and Alcohol Abuse

TobaccoUse and Alcohol Abuse

TobaccoUse and Alcohol Abuse

Quittingon the use of tobacco and alcohol is a difficult process for users.In order curb alcohol and nicotine abuse, there exist variousremedies that can be adopted by users. Nicotine therapy, a measurethat involves an application of nicotine patch can assist tobaccoaddicts to quit smoking. This step gradually decreases the intakeamount of nicotine and ultimately gets rid of it in the user’sbody. Avoiding factors that trigger the use of alcohol and tobaccoproducts is also a remedy. For example, shunning stressful situationscan assist the consumer to avoid craving for the use of a stimulant(Brick,2012).To the users, the most important step is to believe that it ispossible to quit smoking through intrinsic motivation and a lot ofwillpower. This method famously knows as “cold turkey” entailscoming up with a solid plan of quitting and surrounding oneself withpeople who care about them. Weighing of the benefits and costsassociated with alcohol and nicotine use can assist the consumer tomake an informed decision on quitting. Additionally, developing newinterests and activities such as playing football and going to thegym can help an addict to halt the usage of these substances.

Alcoholismand tobacco abuse are more of a societal than an individual problem.These two social behaviors affect the users themselves, theirfamilies, and the society as well. Typically, people consume thesesubstances as a pass-time activity. However, excessive drinking andsmoking can negatively impact on other individuals in the society.Alcohol and tobacco abusers often subject their families andcommunity to violent behaviors and health issues. Exposure to secondhand smoke (passive smoking) has been linked to the rising incidentsof lung cancer (Brick,2012).Additional, children might try to emulate such behaviors especiallyin instances where the consumer is a closely related to them and livewithin the same surrounding. Smoking might also lead to teratogeniceffects among the unborn babies if the pregnant woman is continuouslyexposed.

Childrenwho are raised by an addicted parent are prone to emotional andpsychological complications and these issues can result insocialization problems. Alcohol abuse, in particular, has beenassociated with various vices in the society that includes sexualassaults by drunkards, misbehaving in workplaces and loss ofproductivity which leads to an economic impact on a country as awhole (Westand Brown, 2013).

Therefore,it is justified to note that the use of alcohol and tobacco is moreof societal than an individual problem. Families, communities, andcountries are affected by the vice of drug use thereby leading toinsecurity, violence and personal psychological instability. Hence,there is need to champion for the non-usage of not only alcohol andtobacco, but also other related drugs.


Brick,J. (Ed.). (2012). Handbookof the medical consequences of alcohol and drug abuse.Routledge.

West,R., &amp Brown, J. (2013). Theoryof addiction.John Wiley &amp Sons.